Go Back
–+ servings
maple bacon brussels sprouts fresh out of the oven.
Print Recipe
4.42 from 31 votes

Maple Bacon Brussels Sprouts

An easy and delicious way to cook Brussels sprouts.
Prep Time15 minutes
Cook Time30 minutes
Course: Side Dish
Cuisine: All
Keyword: Bacon, Brussels Sprouts, maple syrup
Servings: 6
Calories: 87kcal
Author: Andrea Mut

Equipment

  • Baking tray or roasting pan
  • Foil or parchment paper

Ingredients

  • 500 g/1 lb Brussels sprouts
  • 1 tablespoon Olive oil
  • 1 tablespoon Maple syrup, pure
  • 4 slices bacon
  • salt and freshly ground black pepper to taste

Instructions

  • Preheat oven to 400 degrees F.
  • Rinse Brussels sprouts. Remove any brown outer leaves. Trim bottom of core and cut in half lengthwise. Place in bowl.
  • Separate bacon slices and cut into small strips. Add to bowl.
  • Add olive oil, maple syrup, salt and pepper.
  • Spread everything out on a foil or parchment lined baking tray.
  • Bake for 20-30 minutes, until bacon is cooked and crispy, turning after 10-15 minutes.
  • Serve immediately.

Notes

Store Brussels sprouts in the fridge for up to 5 days. 

Nutrition

Serving: 1serving | Calories: 87kcal | Carbohydrates: 9g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 319mg | Potassium: 328mg | Fiber: 4g | Sugar: 6g